Oct 15, 2009

Listen to the ODAC Podcast: Oct. 15


Interview with Guilford's Bill Cason

In this week's podcast, Brad and J.J. dive into ODAC cross country and discuss some of the top times so far this season.  They also had a chance to talk with Guilford's Bill Cason.  He's in his second year in Greensboro, assisting the Quakers with their cross country operations as well as serving as the director of the newly formed GC indoor and outdoor track programs.  Cason provides insight into both cross country and track as well as discussing the College's role in hosting the 2009 South/Southeast Region Cross Country meet.

Cason brought seven years of head track and field and cross country coaching experience to Guilford. He served as Clemson University's head men's cross country/assistant track and field coach from 1985-88 and won the 1987 Atlantic Coast Conference's (ACC) Men's Cross Country Coach of the Year Award.  In 1988, Cason took over as head men's and women's cross country coach at the University of North Carolina at Wilmington where he also started the Seahawks' track and field teams.

Click below to listen to this week's podcast. For past and future editions of the ODAC Podcast, visit the ODAC Podcast Blog site each week (http://odac-podcast.blogspot.com), or sign-up for the ODAC Podcast via iTunes! You can also get updates automatically by adding the RSS feed to your homepage (yahoo, MSN, etc) or to Microsoft Outlook!

ODAC Podcast - October 15, 2009

Feb 9, 2010
Baseball
Ferrum
Roanoke
3:00 PM


Feb 9, 2010
Women's Basketball
Eastern Mennonite
Randolph-Macon
5:00 PM
Live stats | Live stats | Video | Video | Audio

Feb 9, 2010
Women's Basketball
Bridgewater
Virginia Wesleyan
7:00 PM
Live stats

Feb 9, 2010
Women's Basketball
Emory & Henry
Washington & Lee
7:00 PM
Live stats | Video | Audio

Feb 9, 2010
Women's Basketball
Guilford
Lynchburg
7:00 PM
rescheduled from 1/30
Live stats | Audio

Feb 10, 2010
Baseball
Lynchburg
Averett
2:00 PM


Feb 10, 2010
Men's Basketball
Hampden-Sydney
Roanoke
7:00 PM
Live stats | Video | Audio

Feb 10, 2010
Men's Basketball
Bridgewater
Randolph-Macon
7:00 PM
Live stats | Video | Audio | Audio

Feb 10, 2010
Men's Basketball
Randolph
Virginia Wesleyan
7:00 PM
Live stats | Audio

Feb 10, 2010
Men's Basketball
Washington & Lee
Lynchburg
7:00 PM
Video | Audio

Feb 10, 2010
Men's Basketball
Eastern Mennonite
Guilford
7:00 PM
Live stats | Video

Feb 11, 2010
Baseball
Hampden-Sydney
Chris. Newport
2:30 PM


Feb 11, 2010
Women's Basketball
Bridgewater
Mary Baldwin
7:00 PM
Audio

Feb 11, 2010
Women's Basketball
Virginia Wesleyan
Eastern Mennonite
7:00 PM
Rescheduled from 1/30/2010
Live stats

Feb 11, 2010
Women's Basketball
Randolph-Macon
Hollins
7:00 PM


Feb 11, 2010
Women's Tennis
Radford
Washington & Lee
4:30 PM


Feb 8, 2010
Baseball
2
Guilford
6
Piedmont
Final
from 2/7
Boxscore

Feb 8, 2010
Men's Basketball
56
Randolph-Macon
53
Washington & Lee
Final
Boxscore | Boxscore | Recap | Recap | Live stats | Video | Audio

Feb 8, 2010
Men's Basketball
68
Bridgewater
56
Averett
Final
Rescheduled from January 30
Boxscore | Recap

Feb 8, 2010
Men's Basketball
61
Emory & Henry
101
Virginia Wesleyan
Final
Snow Makeup Game
Recap | Live stats | Audio

Feb 7, 2010
Baseball
Eastern Mennonite
Greensboro
Cancelled


Feb 7, 2010
Baseball
5
Guilford
2
Piedmont
Final
from 2/6
Boxscore

Feb 7, 2010
Baseball
Eastern Mennonite
Greensboro
Cancelled


Feb 7, 2010
Men's Basketball
61
Bridgewater
57
Randolph
Final
Boxscore | Recap | Audio

Feb 7, 2010
Men's Tennis
Winston-Salem
Guilford
Postponed


Feb 7, 2010
Women's Basketball
67
Lynchburg
72
Washington & Lee
Final
Boxscore | Recap | Live stats | Video | Audio

Feb 7, 2010
Women's Tennis
Winston-Salem
Guilford
Postponed


Feb 6, 2010
Baseball
Eastern Mennonite
Ferrum
Cancelled


Feb 6, 2010
Baseball
Randolph-Macon
St. Mary's (Md.)
Postponed


Feb 6, 2010
Baseball
Eastern Mennonite
Ferrum
Cancelled


Feb 6, 2010
Baseball
Randolph-Macon
St. Mary's (Md.)
Postponed


Feb 6, 2010
Men's Basketball
69
Hampden-Sydney
71
Emory & Henry
Final
Live stats | Audio

ODAC All
Guilford 10-1 19-1
Virginia Wesleyan 10-2 19-2
Eastern Mennonite 9-2 16-3
Randolph-Macon 8-4 17-4
Bridgewater 6-6 9-10
Hampden-Sydney 6-7 11-11
Washington & Lee 5-6 13-7
Lynchburg 4-7 9-11
Randolph 3-9 9-12
Roanoke 3-9 6-15
Emory & Henry 1-12 3-19
ODAC All
Roanoke 15-1 18-2
Randolph-Macon 12-3 14-5
Washington & Lee 10-5 11-8
Eastern Mennonite 9-5 13-5
Virginia Wesleyan 9-5 12-7
Bridgewater 8-6 11-7
Guilford 8-7 11-9
Emory & Henry 4-8 5-12
Lynchburg 3-11 4-15
Randolph 2-14 3-17
Hollins 0-15 1-19
ODAC All
Guilford 0-0 1-1
Bridgewater 0-0 0-0
Eastern Mennonite 0-0 0-0
Emory & Henry 0-0 0-0
Hampden-Sydney 0-0 0-0
Lynchburg 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Virginia Wesleyan 0-0 0-0
Washington & Lee 0-0 0-0
ODAC All
Bridgewater 0-0 0-0
Eastern Mennonite 0-0 0-0
Emory & Henry 0-0 0-0
Guilford 0-0 0-0
Lynchburg 0-0 0-0
Randolph 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Sweet Briar 0-0 0-0
Virginia Wesleyan 0-0 0-0
ODAC All
Guilford 0-0 0-0
Hampden-Sydney 0-0 0-0
Lynchburg 0-0 0-0
Randolph 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Virginia Wesleyan 0-0 0-0
Washington & Lee 0-0 0-0
ODAC All
Bridgewater 0-0 0-0
Guilford 0-0 0-0
Hollins 0-0 0-0
Lynchburg 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Sweet Briar 0-0 0-0
Virginia Wesleyan 0-0 0-0
Washington & Lee 0-0 0-0
ODAC All
Emory & Henry 0-0 1-0
Virginia Wesleyan 0-0 2-1
Bridgewater 0-0 0-0
Guilford 0-0 0-0
Hampden-Sydney 0-0 0-0
Lynchburg 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Washington & Lee 0-0 0-0
Randolph 0-0 0-1
ODAC All
Virginia Wesleyan 0-0 1-1
Bridgewater 0-0 0-0
Guilford 0-0 0-0
Hollins 0-0 0-0
Lynchburg 0-0 0-0
Randolph-Macon 0-0 0-0
Roanoke 0-0 0-0
Sweet Briar 0-0 0-0
Washington & Lee 0-0 0-0
Emory & Henry 0-0 0-1
Randolph 0-0 0-1