Men's and Women's Cross Country http://www.odaconline.com en-us en-us RICKY FLYNN, Lynchburg College, Senior http://www.odaconline.com/sports/xc/potw/09pow-1019-mxc Mon, 19 Oct 2009 04:00:00 GMT http://www.odaconline.com/sports/xc/potw/09pow-1019-mxc 2009-10-19T04:00:00Z JENNIE PERNISI, Lynchburg College, Junior http://www.odaconline.com/sports/xc/potw/09pow-1019-wxc Mon, 19 Oct 2009 04:00:00 GMT http://www.odaconline.com/sports/xc/potw/09pow-1019-wxc 2009-10-19T04:00:00Z