Old Dominion Athletic Conference
All-Time Cross Country Championship
Results
1976
Team Results:
| Team | Points |
| Eastern Mennonite | 27 |
| Bridgewater | 50 |
| Lynchburg | 52 |
| Washington and Lee | 103 |
| Hampden-Sydney | 148 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ken Layman | 25:20 | EMU |
| 2. | Mike Kidd | 25:41 | BC |
| 3. | Mike Lehman | 25:56 | EMU |
| 4. | Darrell Zook | 26:17 | EMU |
| 5. | Gerald Crouse | 26:37 | BC |
| 6. | Bill Bodine | 26:37 | LC |
| 7. | Don Martin | 26:55 | EMU |
Coach of the Year: Roland Landes, Eastern Mennonite
1977
Team Results:
| Team | Points |
| Eastern Mennonite | 29 |
| Bridgewater | 37 |
| Lynchburg | 81 |
| Washington and Lee | 85 |
| Roanoke | 152 |
| Emory and Henry | 180 |
| Hampden-Sydney | 182 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ken Layman | 26:12 | EMU |
| 2. | Darrell Zook | 26:26 | EMU |
| 3. | Curt Rowland | 26:58 | BC |
| 4. | Don Martin | 27:09 | EMU |
| 5. | Gerald Crouse | 27:16 | BC |
| 6. | Linford Good | 27:28 | EMU |
| 7. | Darrell Metts | 27:36 | BC |
Coach of the Year: Elton Horst, Eastern Mennonite
1978
Team Results:
| Team | Points |
| Eastern Mennonite | 38 |
| Lynchburg | 47 |
| Bridgewater | 69 |
| Roanoke | 82 |
| Washington and Lee | 103 |
| Hampden-Sydney | 155 |
Individual Results:
| Place | Name | Time | School |
| 1. | Gerald Crouse | 26:07 | BC |
| 2. | Supe Edmonds | 26:41 | LC |
| 3. | Darrell Zook | 26:44 | EMU |
| 4. | Dave Taylor | 27:02 | LC |
| 5. | Don Martin | 27:07 | EMU |
| 6. | Bill Hostetier | 27:12 | EMU |
| 7. | John Giesen | 27:15 | RC |
Coach of the Year: Aubrey Moon, Lynchburg
1979
Team Results:
| Team | Points |
| Lynchburg | 29 |
| Eastern Mennonite | 41 |
| Roanoke | 85 |
| Bridgewater | 94 |
| Washington and Lee | 104 |
| Hampden-Sydney | 146 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ken Layman | 24:32 | EMU |
| 2. | Supe Edmonds | 26:16 | LC |
| 3. | Dave Taylor | 26:26 | LC |
| 4. | Wes Nolt | 26:30 | EMU |
| 5. | Ed Garbie | 26:31 | EMU |
| 6. | Linford Good | 26:32 | EMU |
| 7. | Steve Surratt | 26:41 | RC |
Coach of the Year: Jack Toms, Lynchburg
1980
Team Results:
| Team | Points |
| Roanoke | 45 |
| Lynchburg | 55 |
| Bridgewater | 68 |
| Washington and Lee | 76 |
| Hampden-Sydney | 92 |
Individual Results:
| Place | Name | Time | School |
| 1. | D. Denlinger | 26:42 | BC |
| 2. | D. Kaufmann | 26:55 | EMU |
| 3. | Tony Wirt | 27:00 | RC |
| 4. | Supe Edmonds | 27:17 | LC |
| 5. | J.P. Turner | 27:26 | H-SC |
| 6. | A. Chocklett | 27:29 | RC |
| 7. | Wes Nolt | 27:44 | EMU |
Coach of the Year: Richard Browder, Roanoke
1981
Team Results:
| Team | Points |
| Roanoke | 56 |
| Lynchburg | 66 |
| Eastern Mennonite | 78 |
| Washington and Lee | 82 |
| Bridgewater | 96 |
| Hampden-Sydney | 106 |
Individual Results:
| Place | Name | Time | School |
| 1. | T. Campbell | 26:15 | LC |
| 2. | A. Chocklett | 26:19 | RC |
| 3. | Tony Wirt | 26:19 | RC |
| 4. | Wes Nolt | 26:25 | EMU |
| 5. | B. Hostetler | 26:28 | EMU |
| 6. | Terry Lenny | 26:28 | BC |
| 7. | A. McBryde | 26:33 | W&L |
Coach of the Year: Richard Browder, Roanoke
1982
Team Results:
| Team | Points |
| Washington and Lee | 45 |
| Roanoke | 51 |
| Lynchburg | 53 |
| Catholic | 87 |
| Bridgewater | 134 |
| Eastern Mennonite | 154 |
| Hampden-Sydney | 197 |
Individual Results:
| Place | Name | Time | School |
| 1. | G. Garbee | 26:40 | LC |
| 2. | A. McBryde | 26:57 | W&L |
| 3. | T. Doran | 27:07 | LC |
| 4. | T. Wirt | 27:09 | RC |
| 5. | F. Pittman | 27:35 | W&L |
| 6. | C. Kiser | 27:41 | RC |
| 7. | A. Chocklett | 27:46 | RC |
Coach of the Year: Dick Miller, Washington and Lee
1983
Team Results:
| Team | Points |
| Roanoke | 34 |
| Washington and Lee | 48 |
| Catholic | 91 |
| Hampden-Sydney | 114 |
| Lynchburg | 121 |
| Bridgewater | 152 |
| Eastern Mennonite | 166 |
Individual Results:
| Place | Name | Time | School |
| 1. | A. McBryde | 27:51 | W&L |
| 2. | A. Chocklett | 28:48 | RC |
| 3. | B. Flynn | 29:05 | CUA |
| 4. | T. Linden | 29:17 | RC |
| 5. | C. Kaiser | 29:34 | RC |
| 6. | G. Garbee | 29:40 | RC |
| 7. | F. Pittman | 29:42 | W&L |
Coach of the Year: Richard Browder, Roanoke
1984
Team Results:
| Team | Points |
| Washington and Lee | 41 |
| Lynchburg | 52 |
| Hampden-Sydney | 74 |
| Eastern Mennonite | 94 |
| Roanoke | 111 |
| Bridgewater | 152 |
Individual Results:
| Place | Name | Time | School |
| 1. | Mark Granger | 27:04 | LC |
| 2. | E. Goundry | 27:15 | W&L |
| 3. | F. Pittman | 27:17 | W&L |
| 4. | Jay Turner | 27:18 | H-SC |
| 5. | Roger Ripstein | 27:21 | BC |
| 6. | Ted Meyers | 27:26 | W&L |
| 7. | Dave Linden | 27:27 | RC |
Coach of the Year: Dick Miller, Washington and Lee
1985
Team Results:
| Team | Points |
| Roanoke | 31 |
| Hampden-Sydney | 68 |
| Washington and Lee | 70 |
| Lynchburg | 71 |
| Eastern Mennonite | 124 |
| Bridgewater | NA |
Individual Results:
| Place | Name | Time | School |
| 1. | Dwayne Stover | 26:11 | RC |
| 2. | Tom Linden | 26:19 | RC |
| 3. | Dave Linden | 26:19 | RC |
| 4. | D. Sowers | 26:36 | LC |
| 5. | M. Richards | 26:43 | LC |
| 6. | E. Goundry | 26:46 | W&L |
| 7. | Jay Turner | 26:50 | H-SC |
Coach of the Year: Rich Browder, Roanoke
1986
Team Results:
| Team | Points |
| Roanoke | 35 |
| Lynchburg | 46 |
| Washington and Lee | 50 |
| Hampden-Sydney | 86 |
| Eastern Mennonite | 143 |
| Bridgewater | NA |
Individual Results:
| Place | Name | Time | School |
| 1. | Dwayne Stover | 27:21 | RC |
| 2. | Matt Richards | 27:34 | LC |
| 3. | Tom Linden | 27:46 | RC |
| 4. | S. Rippeon | 28:04 | W&L |
| 5. | Ted Myers | 28:09 | W&L |
| 6. | R. Moore | 28:12 | W&L |
| 7. | Dewey Sowers | 28:12 | LC |
Coach of the Year: Richard Browder, Roanoke
1987
Team Results:
| Team | Points |
| Roanoke | 25 |
| Lynchburg | 49 |
| Washington and Lee | 62 |
| Bridgewater | 112 |
| Hampden-Sydney | 116 |
| Eastern Mennonite | 118 |
Individual Results:
| Place | Name | Time | School |
| 1. | Dwayne Stover | 25:22 | RC |
| 2. | Tom Linden | 25:57 | RC |
| 3. | Scott Rippeon | 26:14 | W&L |
| 4. | Paul Walters | 26:23 | RC |
| 5. | Brian Falls | 26:27 | RC |
| 6. | Bill Clark | 26:37 | W&L |
| 7. | Paul Johnson | 26:46 | LC |
Coach of the Year: Richard Browder, Roanoke
1988
Team Results:
| Team | Points | |
| Lynchburg | 26 | |
| Eastern Mennonite | 51 | |
| Washington and Lee | 73 | |
| Roanoke | 76 | |
| Hampden-Sydney | 123 |
Individual Results:
| Place | Name | Time | School |
| 1. | Greg Smythe | 27:50 | LC |
| 2. | Michael Marsh | 28:00 | LC |
| 3. | Paul Johnson | 28:31 | LC |
| 4. | Bill Clark | 28:45 | W&L |
| 5. | Paul Shelley | 28:51 | EMU |
| 6. | C. Copenhaver | 28:54 | E&H |
| 7. | Ed Lowe | 29:00 | LC |
Coach of the Year: Jack Toms, Lynchburg
Runner of the Year: Greg Smythe, Lynchburg
1989
Team Results:
| Team | Points |
| Lynchburg | 16 |
| Washington and Lee | 53 |
| Eastern Mennonite | 97 |
| Hampden-Sydney | 121 |
| Bridgewater | 131 |
| Emory and Henry | NS |
| Roanoke | NS |
Individual Results:
| Place | Name | Time | School |
| 1. | Mike Marsh | 27:46 | LC |
| 2. | Gregg Cavaliere | 28:01 | LC |
| 3. | Paul Johnson | 28:22 | LC |
| 4. | Ed Lowe | 28:59 | LC |
| 5. | Steve Spire | 29:17 | BC |
| 6. | William Franklin | 29:26 | LC |
| 7. | Rick Krantz | 29:35 | EMU |
Coach of the Year: Jack Toms, Lynchburg
Runner of the Year: Mike Marsh, Lynchburg
1990
Team Results:
| Team | Points |
| Lynchburg | 24 |
| Washington and Lee | 33 |
| Hampden-Sydney | 92 |
| Roanoke | 116 |
| Eastern Mennonite | NS |
| Bridgewater | NS |
Individual Results:
| Place | Name | Time | School |
| 1. | Gregg Cavaliere | 25:55 | LC |
| 2. | John Cardwell | 27:02 | LC |
| 3. | Bo Hannah | 27:17 | W&L |
| 4. | David Martin | 27:30 | W&L |
| 5. | Jim Adams | 27:42 | LC |
| 6. | C. Edwards | 27:48 | W&L |
| 7. | Henry Grossman | 28:08 | LC |
Coach of the Year: Jack Toms, Lynchburg
Runner of the Year: Gregg Cavaliere, Lynchburg
1991
Team Results:
| Team | Points |
| Lynchburg | 28 |
| Washington and Lee | 36 |
| Eastern Mennonite | 74 |
| Bridgewater | 111 |
| Hampden-Sydney | 131 |
| Randolph-Macon | 163 |
Individual Results:
| Place | Name | Time | School |
| 1. | Gregg Cavaliere | 25:55 | LC |
| 2. | Jim Adams | 25:56 | LC |
| 3. | Bo Hannah | 26:06 | W&L |
| 4. | Matt Richards | 26:20 | LC |
| 5. | John Cardwell | 26:50 | LC |
| 6. | C. Edwards | 27:16 | W&L |
| 7. | Buck Smith | 27:34 | EMU |
Coach of the Year: Jack Toms, Lynchburg
Runner of the Year: Gregg Cavaliere, Lynchburg
1992
Team Results:
| Team | Points |
| Lynchburg | 27 |
| Washington and Lee | 66 |
| Eastern Mennonite | 77 |
| Bridgewater | 97 |
| Roanoke | 97 |
| Hampden-Sydney | 175 |
| Randolph-Macon | 202 |
Individual Results:
| Place | Name | Time | School |
| 1. | M. Richards | 26:17 | LC |
| 2. | B. Hannah | 26:30 | W&L |
| 3. | S. Bishop | 26:34 | LC |
| 4. | J. Caldwell | 26:47 | LC |
| 5. | K. Rinn | 27:25 | W&L |
| 6. | Reeves | 27:29 | RC |
| 7. | B.J. Lowry | 27:34 | EMU |
Coach of the Year: Jack Toms, Lynchburg
Runner of the Year: Matt Richards, Lynchburg
1993
Team Results:
| Team | Points |
| Lynchburg | 18 |
| Eastern Mennonite | 63 |
| Washington and Lee | 86 |
| Roanoke | 105 |
| Hampden-Sydney | 132 |
| Bridgewater | 136 |
| Randolph-Macon | 194 |
Individual Results:
| Place | Name | Time | School |
| 1. | J. Cardwell | 26:04 | LC |
| 2. | S. Bishop | 26:14 | LC |
| 3. | J. Maybury | 26:31 | RC |
| 4. | J. Staple | 26:41 | LC |
| 5. | H. Grossman | 26:59 | LC |
| 6. | J. Fedorko | 27:05 | LC |
| 7. | L. Stoltzfus | 27:09 | EMU |
Coach of the Year: Dr. Jack Toms, Lynchburg
Runner of the Year: John Cardwell, Lynchburg
1994
Team Results:
| Team | Points |
| Washington and Lee | 49 |
| Eastern Mennonite | 57 |
| Roanoke | 69 |
| Hampden-Sydney | 101 |
| Lynchburg | 110 |
| Bridgewater | 119 |
Individual Results:
| Place | Name | Time | School |
| 1. | L. Stoltzfus | 27:34 | EMU |
| 2. | JJ Maybury | 27:36 | RC |
| 3. | J. Callen | 27:39 | W&L |
| 4. | D. Godfrey | 27:50 | LC |
| 5. | T. Burrowes | 27:56 | LC |
| 6. | T. Olson | 28:13 | W&L |
| 7. | Jon Dean | 28:15 | BC |
Coach of the Year: John Tucker, Washington and
lee
Runner of the Year: Lynn Stoltzfus, Eastern
Mennonite
1995
Team Results:
| Team | Points |
| Washington and Lee | 36 |
| Roanoke | 61 |
| Lynchburg | 72 |
| Hampden-Sydney | 77 |
| Eastern Mennonite | 113 |
| Bridgewater | 157 |
Individual Results:
| Place | Name | Time | School |
| 1. | J. Callen | 26:32 | W&L |
| 2. | JJ Maybury | 26:45 | RC |
| 3. | J. Conant | 26:52 | LC |
| 4. | B. Paye | 27:02 | W&L |
| 5. | S. Bishop | 27:04 | LC |
| 6. | D. Godfrey | 27:09 | LC |
| 7. | D. Angell | 27:24 | RC |
Coach of the Year: John Tucker, Washington and
Lee
Runner of the Year: Jason Callen, Washington and
Lee
1996
Team Results:
| Team | Points |
| Lynchburg | 27 |
| Washington and Lee | 45 |
| Roanoke | 57 |
| Eastern Mennonite | 110 |
| Bridgewater | 133 |
| Hampden-Sydney | 160 |
Individual Results:
| Place | Name | Time | School |
| 1. | J. Conant | 26:36 | LC |
| 2. | W. Olson | 27:11 | W&L |
| 3. | L. Nguyen | 27:17 | LC |
| 4. | J. McNicholl | 27:21 | RC |
| 5. | J. Callen | 27:21 | W&L |
| 6. | M. Lentine | 27:22 | LC |
| 7. | K. Woodling | 27:37 | LC |
Coach of the Year: Dr. Jack Toms, Lynchburg
Runner of the Year: Jeff Conant, Lynchburg
1997
Team Results:
| Team | Points |
| Washington and Lee | 24 |
| Lynchburg | 56 |
| Roanoke | 87 |
| Bridgewater | 110 |
| Hampden-Sydney | 113 |
| Eastern Mennonite | 113 |
Individual Results:
| Place | Name | Time | School |
| 1. | J. Callen | 27:07 | W&L |
| 2. | W. Olson | 27:18 | W&L |
| 3. | F. Antonelli | 27:26 | LC |
| 4. | D. Angell | 27:36 | RC |
| 5. | A. Taylor | 27:44 | W&L |
| 6. | G. Ruthig | 27:48 | W&L |
| 7. | J. Dean | 27:56 | BC |
Coach of the Year: John Tucker, Washington and
Lee
Runner of the Year: Jason Callen, Washingto and
Lee
1998
Team Results:
| Team | Points |
| Roanoke | 36 |
| Eastern Mennonite | 79 |
| Lynchburg | 82 |
| Bridgewater | 82 |
| Washington and Lee | 98 |
| Hampden-Sydney | 161 |
| Emory and Henry | 214 |
| Virginia Wesleyan | NS |
Individual Results:
| Place | Name | Time | School |
| 1. | D. Angell | 26:03 | RC |
| 2. | N. Bonovitz | 26:08 | LC |
| 3. | J. McNicholl | 27:07 | RC |
| 4. | L. Nguyen | 27:19 | LC |
| 5. | D. Wrenn | 27:38 | EMU |
| 6. | D. Alford | 27:44 | W&L |
| 7. | L. Loesel | 27:47 | RC |
| 8. | A. Kauffman | 27:51 | EMU |
Coach of the Year: Finn Pincus, Roanoke
Runner of the Year: David Angell, Roanoke
1999
Team Results:
| Team | Points |
| Lynchburg | 22 |
| Bridgewater | 75 |
| Roanoke | 85 |
| Washington and Lee | 92 |
| Hampden-Sydney | 110 |
| Eastern Mennonite | 148 |
| Emory and Henry | 186 |
Individual Results:
| Place | Name | Time | School |
| 1. | Linh Nguyen | 26:24 | LC |
| 2. | Nate Bonovitz | 26:27 | LC |
| 3. | Ross Bair | 26:49 | BC |
| 4. | Greg Useem | 26:58 | LC |
| 5. | Blake Dalton | 27:05 | RC |
| 6. | Robert Naftel | 27:07 | W&L |
| 7. | Erik Olsen | 27:08 | LC |
Coach of the Year: Dr. Jack M. Toms,
Lynchburg
Runner of the Year: Linh Nguyen, Lynchburg
2000
Team Results:
| Team | Points |
| Lynchburg | 23 |
| Roanoke | 73 |
| Eastern Mennonite | 89 |
| Bridgewater | 93 |
| Washington and Lee | 105 |
| Virginia Wesleyan | 162 |
| Emory and Henry | 175 |
Individual Results:
| Place | Name | Time | School |
| 1. | Nate Bonovitz | 26:52.60 | LC |
| 2. | Andrew Jenner | 27:46.30 | EMU |
| 3. | Greg Useem | 27:56.60 | LC |
| 4. | Ross Bair | 28:07.00 | BC |
| 5. | Eric Olson | 28:10.80 | LC |
| 6. | Paul Guest | 28:14.40 | LC |
| 7. | Andy Schorr | 28:25.20 | W&L |
Coach of the Year: Dr. Jack M. Toms,
Lynchburg
Runner of the Year: Nate Bonovitz, Lynchburg
2001
Team Results:
| Team | Points |
| Lynchburg | 37 |
| Roanoke | 41 |
| Washington and Lee | 102 |
| Bridgewater | 105 |
| Eastern Mennonite | 117 |
| Virginia Wesleyan | 136 |
| Emory and Henry | 206 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ross Bair | 26:23 | BC |
| 2. | Blake Dalton | 26:29 | RC |
| 3. | Paul Guest | 26:34 | LC |
| 4. | Greg Useem | 26:36 | LC |
| 5. | Andrew Jenner | 26:37 | EMU |
| 6. | Brian Tullock | 26:38 | LC |
| 7. | Jason Belt | 26:43 | RC |
Coach of the Year: Dr. Jack M. Toms,
Lynchburg
Runner of the Year: Ross Bair, Bridgewater
2002
Team Results:
| Team | Points |
| Lynchburg | 18 |
| Washington and Lee | 55 |
| Roanoke | 64 |
| Bridgewater | 130 |
| Eastern Mennonite | 144 |
| Hampden-Sydney | 194 |
| Virginia Wesleyan | 204 |
| Emory & Henry | 206 |
Individual Results:
| Place | Name | Time | School |
| 1. | Brian Tullock | 26:23.87 | LC |
| 2. | Matt McCarroll | 26:36.41 | LC |
| 3. | Andy Schorr | 26:38.56 | W&L |
| 4. | Brian Flynn | 26:44.03 | LC |
| 5. | Paul Guest | 26:44.67 | LC |
| 6. | Josh Zobenica | 26:48.55 | LC |
| 7. | Wes Bell | 26:58.37 | W&L |
Coach of the Year: Dr. Jack M. Toms,
Lynchburg
Runner of the Year: Brian Tullock, Lynchburg
2003
Team Results:
| Team | Points |
| Roanoke | 30 |
| Lynchburg | 39 |
| Washington and Lee | 86 |
| Bridgewater | 109 |
| Eastern Mennonite | 116 |
| Hampden-Sydney | 163 |
Individual Results:
| Place | Name | Time | School |
| 1. | Andrew Schorr | 28:11 | W&L |
| 2. | Jacob Pack | 28:21 | RC |
| 3. | Brian Flynn | 28:54 | LC |
| 4. | Eric Johnson | 28:54 | RC |
| 5. | Brian Tullock | 29:08 | LC |
| 6. | Kevin Graves | 29:12 | LC |
| 7. | Zack Tembi | 29:30 | RC |
Coach of the Year: Finn Pincus, Roanoke
Runner of the Year: Andrew Schorr, Washington and
Lee
2004
Team Results:
| Team | Points |
| Washington and Lee | 32 |
| Roanoke | 46 |
| Lynchburg | 55 |
| Eastern Mennonite | 114 |
| Hampden-Sydney | 146 |
| Guilford | 178 |
| Va Wesleyan | 185 |
Individual Results:
| Place | Name | Time | School |
| 1. | Nathan Johnson | 28:16 | W&L |
| 2. | Alex Mahoney | 28:25 | W&L |
| 3. | Zack Tembi | 29:04 | RC |
| 4. | Matt Carlton | 29:07 | LC |
| 5. | Eric Johnson | 29:15 | RC |
| 6. | Stanley Peyton | 29:36 | BC |
| 7. | Wes Bell | 29:38 | W&L |
Coach of the Year: John Tucker, Washington and
Lee
Runner of the Year: Nathan Johnson, Washington and
Lee
Freshman of the Year: Alex Mahoney, Washington and
lee
2005
Team Results:
| Team | Points |
| Washington and Lee | 26 |
| Lynchburg | 52 |
| Roanoke | 82 |
| Bridgewater | 109 |
| Eastern Mennonite | 132 |
| Hampden-Sydney | 171 |
| Virginia Wesleyan | 176 |
| Guilford | 233 |
| Emory & Henry | 240 |
Individual Results:
| Place | Name | Time | School |
| 1. | Nathan Johnson | 26:05 | W&L |
| 2. | Alex Mahoney | 26:10 | W&L |
| 3. | Ricky Flynn | 26:16 | LC |
| 4. | Brad O'Neil | 26:46 | LC |
| 5. | Michael Welsh | 26:55 | W&L |
| 6. | Eric Johnson | 27:04 | RC |
| 7. | Kevin Beachy | 27:24 | EMU |
Coach of the Year: John Tucker, Washington and
Lee
Runner of the Year: Nathan Johnson, Washington and
Lee
Freshman of the Year: Ricky Flynn, Lynchburg
2006
Team Results:
| Team | Points |
| Washington and Lee | 42 |
| Bridgewater | 72 |
| Lynchburg | 80 |
| Virginia Wesleyan | 87 |
| Roanoke | 105 |
| Guilford | 179 |
| Hampden-Sydney | 193 |
| Eastern Mennonite | 211 |
| Emory & Henry | 221 |
Individual Results:
| Place | Name | Time | School |
| 1. | Eric Johnson | 28:05 | RC |
| 2. | Jeremy Falke | 28:18 | LC |
| 3. | Michael Welsh | 28:29 | W&L |
| 4. | Brandon Spalding | 28:32 | BC |
| 5. | Vance Berry | 28:47 | W&L |
| 6. | N. Rittenhouse | 28:52 | BC |
| 7. | Tom Brower | 29:10 | W&L |
Coach of the Year: Lori Schrock,
Bridgewater
Runner of the Year: Eric Johnson, Roanoke
Freshman of the Year: Derek Hizer, Virginia
Wesleyan
2007
Team Results:
| Team | Points |
| Washington and Lee | 38 |
| Bridgewater | 43 |
| Lynchburg | 69 |
| Roanoke | 114 |
| Virginia Wesleyan | 126 |
| Guilford | 206 |
| Hampden-Sydney | 210 |
| Emory & Henry | 212 |
| Eastern Mennonite | 224 |
| Randolph | 320 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ricky Flynn | 27:23.18 | LC |
| 2. | Michael Welsh | 27:56.35 | W&L |
| 3. | Thomas Brower | 28:03.97 | W&L |
| 4. | Nathan Rittenhouse | 28:15.97 | BC |
| 5. | Brandon Spalding | 28:21.23 | BC |
| 6. | Vance Berry | 28:33.19 | W&L |
| 7. | Jeremy Falke | 28:37.45 | LC |
Coach of the Year: John Tucker, Washington and
Lee
Runner of the Year: Ricky Flynn, Lynchburg
Freshman of the Year: Ian Robinson, Roanoke
2008
Team Results:
| Team | Points |
| Lynchburg | 50 |
| Virginia Wesleyan | 52 |
| Washington and Lee | 59 |
| Bridgewater | 77 |
| Roanoke | 127 |
| Hampden-Sydney | 209 |
| Guilford | 223 |
| Emory & Henry | 232 |
| Eastern Mennonite | 251 |
| Randolph | 297 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ricky Flynn | 24:56.35 | LC |
| 2. | Nathan Rittenhouse | 25:28.10 | BC |
| 3. | Michael Welsh | 25:33.50 | W&L |
| 4. | Brandon Spalding | 25:34.20 | BC |
| 5. | Vance Berry | 25:44.40 | W&L |
| 6. | Patrick Jacobs | 25:46.10 | LC |
| 7. | Sean Whitson | 25:48.45 | VWC |
Co-Coach of the Year: Dr. Jack Toms, Lynchburg
and Mat Littleton, Virginia Wesleyan
Runner of the Year: Ricky Flynn, Lynchburg
Freshman of the Year: Sean Whitson, Virginia
Wesleyan
2009
Team Results:
| Team | Points |
| Lynchburg | 33 |
| Virginia Wesleyan | 48 |
| Washington and Lee | 81 |
| Bridgewater | 99 |
| Roanoke | 148 |
| Guilford | 171 |
| Eastern Mennonite | 221 |
| Emory & Henry | 231 |
| Hampden-Sydney | 233 |
| Randolph | 294 |
Individual Results:
| Place | Name | Time | School |
| 1. | Ricky Flynn | 26:45.38 | LC |
| 2. | Richy Bikko | 27:29.55 | EMU |
| 3. | Sean Whitson | 27:42.68 | VWC |
| 4. | Jordan White | 27:48.32 | BC |
| 5. | Nolan Compton | 28:03.65 | LC |
| 6. | Seth Cunningham | 28:07.46 | VWC |
| 7. | Lawrence Minor | 28:08.33 | LC |
Coach of the Year: Dr. Jack Toms, Lynchburg
Runner of the Year: Ricky Flynn, Lynchburg
Freshman of the Year: Nolan Compton, Lynchburg
ODAC/Farm Bureau Scholar-Athlete: Robert
Warneford-Thomson, Washington and Lee
Total Number of Championships:
| Lynchburg | 14 |
| Roanoke | 8 |
| Washington and Lee | 9 |
| Eastern Mennonite | 3 |
